I decided to work on my underlying beliefs about me, not the universe as a whole, not religion, but ME! So, what does that mean exactly, well I decided there were things in my life I needed admit had happened, not in a dreamy state but in real life emotional state.
I decided to face the Fear in the events-however small they may have seemed at the time or to others. I decided to relive and reevaluate the fear and emotions one episode at a time and really process all of it, no matter how it felt.
I did this through writing, its amazing to see yourself written in a line. I would swear there is a connection between your hand in your soul that has been undiscovered!! When I write it out I can see clearly where I stand and I can reread the issues that are before me.
8 pages later I was crying and angry
I know, I know how could this really help...
Well, I went back through each instance, each episode I was holding on to and looked at it analytically..
WHY
Why would this person do this to me
WHO
Who was responsible for what happened
WHAT
What was wrong with this person that caused them to act this way
WHEN
When did this person change-what in their life caused the change
WHERE
Where in my life can I see the issues caused by holding on to this pain-Where was it causing tension in TODAY
Then I decided to
Look at the SHAME
Did I in fact carry shame about the episodes, the situations-I looked back over my list and made peace with the fact that these situations were not my fault, they were caused by someone else who had their own set of issues to deal with, they were not my issues to fix but that they clearly needed prayers-from a distance
We need love the most when we are unlovable right??
Then I let go
I just let go
The reason these things happened where not up to me to figure out-they were not my problems to resolve-they are the other persons!!!
I then wrote out a list of affirmations
I am beautiful
I am strong
I am intelligent
I am a teacher
I am a student
I am well
I welcome health
I welcome money
I welcome a healthy relationship
I welcome fertility
I am a successful career woman
I am an amazing mother
I am an amazing cook
I am an amazing wife
I live by the ocean
I live in the mountains
I am a best selling author
ect....
you see the point I decided that my life was not decided for me it was my decision
My entire LIFE is my decision
who I am, who I want to be are exactly the same the only difference is the way I perceive it and what I choose to believe!!
I have been repeating these to myself daily and am finding my head sitting up a bit higher, the shoulders are back a little more and my confidence as a woman returning!!
I am woman hear me ROAR!!!!!!!!
Blessings
Niki B

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